THE JOURNAL

Let’s be real: postpartum dressing is kind of the Wild West. You’ve just accomplished the most incredible, exhausting thing a human can do, and now you’re expected to throw on real pants and look like a functioning adult while navigating mesh underwear, midnight feedings, and a body that feels more unfamiliar than your partner’s new […]

As a motherhood photographer who has spent the past 15 years capturing tiny toes, sleepy snuggles, and tearful giggles, I’ve had a front-row seat to the emotional chaos and beauty of early parenting. If you’re anything like the mothers I work with every day—overwhelmed, camera-shy, and craving a sense of ease—this post is for you. […]

You’re doing a lot—navigating motherhood, managing the schedules, and still trying to feel like yourself in the middle of it all. So when it comes to choosing a pediatrician, you want more than clinical care. You want someone who treats you like a partner, not a patient. Someone who respects your time, listens without judgment, […]

Getting out of the house with a baby is no small feat. Between the packing, the timing, and the mental gymnastics of anticipating meltdowns, it can feel like a whole expedition. But sometimes, you just need a change of scenery. A warm drink. A few quiet moments. A chance to breathe. For Minneapolis parents looking […]

There’s something about fall in the Twin Cities. Maybe it’s the golden light filtering through the trees, or the way kids run through crunchy leaves with red cheeks and untamed hair. Maybe it’s the subtle tug we feel to slow down before the holiday rush begins. Whatever it is, fall has a way of making […]

You blinked, and somehow your squishy newborn is now sitting up, grinning with two tiny teeth, or maybe even toddling across the room in that wobbly, heart-melting way. These first 18 months are a blur of giggles, growth spurts, and milestones that feel both endless and impossibly fleeting. From those first gummy grins to the […]

As a local mom and photographer who’s spent the better part of 15 years walking (and sometimes wheeling) through motherhood, I’ve found that some of the most healing, connecting, and sanity-saving moments happen during stroller walks. There’s something about the gentle rhythm of your feet, the breeze on your cheeks, and the quiet gaze of […]

In the hush of a midnight nursing session, you look down at your baby’s soft cheek and realize your heart has never felt so full—and yet, your whole world has been flipped upside‑down. The early days of motherhood are beautiful, electric, and—let’s be honest—utterly overwhelming. Between feeding schedules, healing bodies, and the tidal wave of […]

Expecting or newly postpartum and craving movement that feels like nourishment not obligation? You are in the right place. This is your guide to the Minneapolis studios that get you—spaces built for wellness, emotional wellbeing, beautiful design, and a mama’s real life. Whether you’re seeking prenatal yoga Minneapolis, a postnatal barre class, Minneapolis prenatal Pilates […]

Every year, when the light starts turning a little more golden and the trees start their slow transition into showoffs, my inbox starts filling up with the same question: “When do fall sessions open?” So I thought it was time to answer that with a full breakdown of what to expect and how to snag […]