If you’re reading this, you’ve probably Googled, “When should I take maternity photos?” Or maybe you’re just here because a friend sent this link with a “you need this” kind of text. Either way, welcome! Let’s talk about the magical sweet spot for capturing that beautiful baby bump of yours—and have a little fun along the way.
Spoiler alert: there is an ideal time to book those maternity photos, and no, it’s not the day before you’re scheduled to deliver. Let’s dive into the when, why, and how, so you can stop stressing and start dreaming about the gorgeous images you’ll have to look back on.
The Golden Window: 28 to 36 Weeks
Let’s get straight to it—your best bet for maternity photos is between 28 and 36 weeks. Why? Because this is the sweet spot where your bump has that perfect roundness that screams, “Look at me, I’m glowing and growing life!” while still allowing you to move, smile, and maybe even tie your shoes.
By this point, you’ve probably made peace with maternity jeans and embraced the elastic waistband. You’re also past the first-trimester nausea and second-trimester energy bursts (hello, nesting phase). At this stage, you’re still feeling (mostly) like yourself, but the baby bump has become the star of the show.
Pro tip: Don’t wait until week 37. Trust me. By then, you might be Googling “Is waddling a form of cardio?” instead of browsing Pinterest for photo poses.
Season Matters, Too
Choosing the season for your maternity photos depends on two things: your due date and your vibe. Are you dreaming of cozy studio sessions with timeless backdrops or picturing yourself glowing outdoors in the golden hour? Let’s break it down:
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Winter Wonders: When it’s 10 degrees outside and you’d rather not risk frostbite for a photo, studio sessions are the perfect solution. My studio offers a cozy, all-white backdrop with natural light streaming through large windows, creating a timeless and elegant look. And here’s the best part: you don’t even have to worry about what to wear. My curated studio wardrobe has stunning options for every mom-to-be, from flowing gowns to soft, textured dresses that perfectly highlight your bump. If you love the idea of adding a touch of winter, we can incorporate seasonal elements like knits, shawls, or even bare feet for a warm and inviting aesthetic. Prefer to embrace the outdoors? A snowy backdrop can be magical with the right layers (and a quick warm-up break), but my studio wardrobe truly shines when it comes to keeping you comfortable and stylish indoors.
- Spring Blooms: Studio or outdoors, spring is a great time to capture that fresh, new beginnings vibe. Pastel gowns and floral crowns work beautifully in a studio session where you’re not worrying about unpredictable weather. For those braving the outdoors, think cherry blossoms and tulips, with just enough sunshine to make everything feel dreamy.
- Summer Sunshine: If you’re all about bold colors and flowing dresses, summer is your season. Studio sessions in summer mean avoiding the heat while embracing an airy, ethereal vibe. Want to go outdoors? Golden hour is your best friend—but don’t forget to hydrate and pack a fan if you’re venturing out in the heat.
- Autumn Dreams: Crisp air, warm colors, and cozy textures make fall a favorite for many moms-to-be. Studio sessions are perfect for incorporating the richness of the season without the chill. Bring in a soft, earth-toned dress or a shawl for a look that’s effortlessly autumnal. If you love the idea of stepping outside, vibrant fall foliage provides a breathtaking backdrop for those daring enough to embrace the brisk weather.
No matter the season, studio sessions offer a timeless, comfortable option that keeps the focus on you and your growing family. Whether it’s a bright, minimalist aesthetic or a moodier look with dramatic lighting, your Minneapolis maternity photographer will create a setting that feels perfectly you.
Your Body’s Comfort Zone
Let’s keep it real: pregnancy is not all Instagram highlights and perfectly round bumps. It’s also swollen ankles, an adorable (but bossy) baby doing karate inside you, and a newfound appreciation for naps. Comfort is key when planning maternity photos, and here’s what to consider:
- Outfit Choices: Flowing dresses with stretchy waistbands are your best friend. Look for something that highlights your bump without restricting your ability to breathe—because gasping for air mid-photo is a vibe no one wants.
- Shoes: If you’re dreaming of that shot where you’re strolling through a field, consider sensible footwear. Heels are fabulous, but they’re also risky when you’re navigating uneven ground with a human bowling ball strapped to your midsection.
- Breaks Are Okay: Good photographers understand that moms-to-be need to rest. Don’t be shy about asking for breaks to sit down, drink water, or text your partner about their latest snack run. (Pickles and ice cream, right?)
Ultimately, the goal is for you to feel like the radiant queen you are—whether that means posing for 15 minutes or taking your time to perfect every shot.
What If Life Happens?
Maybe you’re reading this at 37 weeks thinking, “I missed the golden window.” Or perhaps you’re worried that your bump doesn’t look “Instagram-perfect.” Let me stop you right there: maternity photos are about celebrating this incredible moment in your life, not about fitting into some mythical pregnancy mold.
Your story is unique. Maybe your session is last-minute, or your toddler keeps photo-bombing, or you feel more comfortable staying at home. (Pro tip: backyard sessions can be stunning and extra personal.) Whatever the circumstances, know that capturing your pregnancy is always worth it—whether it’s a polished studio session or a laid-back day with a Twin Cities maternity photographer.
And if you’re not feeling super “glowy”? No worries. A good photographer can work magic with angles, lighting, and posing to make you feel like a goddess.
Bonus Tips for Your Maternity Photos
- Involve Your Partner or Kids: Whether it’s your significant other cradling your belly or your firstborn stealing the spotlight, family adds an extra layer of love to your images.
- Bring a Sentimental Touch: Think ultrasound photos, baby booties, or a special piece of jewelry. These little details make your photos even more meaningful. For unique keepsake ideas, check out this list of thoughtful gifts for pregnant women.
- Trust Your Photographer: Photographers with experience know how to guide you, help you relax, and capture your best angles. This is why hiring a professional is worth every penny. (Hint: if you’re in the Twin Cities area, I know a fabulous Minneapolis maternity photographer who happens to specialize in timeless, stunning maternity photos. Just saying.)
It’s Your Moment
The best time to take maternity photos is as unique as your pregnancy journey. Whether you’re glowing at 28 weeks, thriving in the Minnesota summer, or just squeezing in a session before your due date, the most important thing is to celebrate this incredible chapter of your life.
So, what are you waiting for? Grab your calendar, book that session, and get ready to shine. And if you’ve already had maternity photos, I’d love to hear about your experience! Leave a comment below and share your story—whether it’s about the perfect timing or the hilarious behind-the-scenes moments (like bribing your partner with snacks).
Michele is a professional family and maternity photographer based in Minneapolis with over 15 years of experience capturing life’s most meaningful milestones. Known for her timeless and natural style, Michele’s sessions feel effortless and fun, whether held in her cozy studio or an outdoor location bathed in natural light.
When she’s not photographing families, Michele enjoys life in the Twin Cities with her own family, experimenting with new recipes, and catching up on Oscar-nominated movies. Her passion lies in creating images that evoke love, joy, and pride, helping families preserve memories that will be cherished for years to come.
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